What to Expect

Nurturing and caring for yourself will help you lead a balanced and healthy life. Stress, unhappiness, and conflict can interfere with that balance and cause personal turmoil, strain relationships, and affect your performance and ability to reach goals. Working together we can identify strengths, visualize barriers as obstacles to overcome, cope with the pain of internal struggles, recognize triggers and move forward to achieve your goals in any environment, including sport performance.

Stephanie Falzone's practice focuses on mental health treatment for early adolescents through adulthood. The first few sessions will involve an evaluation of needs in order to offer insight on what the work together will include. Open communication is encouraged and if you have questions about procedures, please ask questions as they arise.